χορός για μεγάλους

 

  χορός για μεγάλους 

χορός για μεγάλους... 

χορός για όλους... 

ποτέ δεν είν' αργά... να μάθεις να χορεύεις... 

ή 

να συνεχίσεις τον χορό... 

1.   "Let's twist again" | Chubby Checkers | Dance Fitness Choreographed Video | Be Fitness Training

https://www.youtube.com/watch?v=J_HMT2Rb2yE

2.  Senior silver sneaker class of 65-92 yr olds dance to JT's Can't Stop the Feeling!  162 βίντεο... 

https://www.youtube.com/watch?v=hMvAJ9cG0zU&list=PLQVykFpajCSYnXzRxvOR690plCQTQl0jI

3.12 Minutes of Senior Dance Fitness, Zumba Gold with Keep On Moving KOM

https://www.youtube.com/watch?v=Hzc_44yaego

4.Latin Dance Workout for Beginners & Seniors // Fun 20 minute Cardio Boost!

https://www.youtube.com/watch?v=rvu7iNIrNa8

5.Exercises for Seniors with Music from the 50's, 60's and 70's

https://www.youtube.com/watch?v=pOGQlatXS5E

6.JustDance Light for Seniors with Paula Bickford

https://www.youtube.com/watch?v=0BH2ec1w-9Q

7.20 Minute Dance Workout for Seniors | SilverSneakers

https://www.youtube.com/watch?v=E6lsGDntAEM

8. MH2 SENIORS DANCE WORKOUT 5-24-25

https://www.youtube.com/watch?v=jIjFxdl9-vc

Lamprini T.